Movement

‘When your mind is telling you that you’re done, that you’re exhausted, that you cannot possibly go any further, you’re only actually 40% done’

— David Goggings

I’ve been playing sports for as long as I can remember and have tried many of them. Through several physical challenges, sport has taught me many valuable lessons that I share here through the lens of the sports I’ve practised.

Calisthenics

Dancing

Running

Triathlon